In today’s fast-paced world, stress, environmental pollutants, and unhealthy lifestyle habits can take a toll on both our mental well-being and our skin. While most people focus on topical skincare solutions, an equally important factor in achieving radiant skin is mindfulness. Mindfulness, the practice of being fully present and aware in the moment, has profound effects on our overall health, including our skin.

In the rush of modern life, it’s easy to get caught up in the endless cycle of tasks, responsibilities, and distractions. But amidst the chaos, small daily rituals offer an opportunity to slow down, reconnect, and cultivate a sense of balance.

While a balanced diet and active lifestyle are essential for maintaining good health, adding proactive supplements to your daily routine can provide an extra boost of nutrients and support to help you feel your best. Whether you're looking to improve your digestion, support your urinary tract, or promote hormonal balance, Aura Essentials has a supplement just for you.

As a menstruating person, it's important to take care of ourselves during that time of the month. A menstrual box is an excellent way to protect your physical and mental health during a time when you might not feel your best.

For many of us, remote working has been a blessing, allowing us to save money, recoup time in the day and enjoy more personal freedoms. There are, however, a few major setbacks as we spend so much time sedentary in the same location. Now more than ever, it’s crucial that we focus on wellness and protect our personal health.

Our living spaces play an essential role in our mental health and overall wellbeing. They should be a place where we feel safe, comfortable, and relaxed. One way to enhance the calming effects of your space is by considering your zodiac sign.

Whether you’re working from home or in the office, here are some ways that you can make your workspace feel… Well. A little more personable and home.

Meditation may sound like one of those hour-long luxuries you just don’t have the time for - but even setting aside five minutes will do you a world of good! Let’s get into the history of meditation, its benefits and how you can get started.

Whether you follow sites like Twitter for humorous tweets, or Instagram for pretty pictures: chances are you’ll also come across heated political posts, sensitive material in the name of a cause, or someone whose life looks oh-so-perfect compared to yours… And seeing those on a constant basis can do a number on you. Here’s some ways you can focus on having a healthy social media life.

Hello from quarantine! Now that you may have settled into this temporary “normal,” we figured it was the perfect time to share our tips on living a minimalist lifestyle, meal prepping, healthy skin routines, and more to help you productively pass the time while you're safe at home.

Now that the year has started (and flown by), it's a good time to hit the reset button. Insert our "30 Days to a Simpler Life" guide here. This guide includes purging different parts of your home and your life, physically, electronically, and mentally. Our hope is that this guide will serve as a placeholder to come back to whenever you’re in need of a reset.

I’m so excited to welcome Megan Roosevelt, RDN from Healthy Grocery Girl for this guest post. Megan is sharing simple yet impactful ways to build healthier skincare habits, from choosing more natural products to nourishing your skin from the inside out. She’s even put together a month-long challenge to help you achieve your healthiest skin yet. Ready to get glowing? Let’s dive in!