The benefits of having a routine go beyond just waking up with soft skin. Perfecting your skin care regime can also have a positive impact on your mental health. Whether you're a fan of a multi-step regimen, or prefer to keep it super simple, here's why you need a skin care routine in your life.

Self care is a huge topic right now, as mental health is finally becoming less stigmatized. But before you shell out $300 on that massage... Why not create your own self-care kit specifically catered to your needs? Made by you, for you.

Our lives revolve around our family. We are the chauffeur, cook, maid, appointment keeper, and personal shopper. It is so easy (almost too easy) to forget about ourselves. Quite frankly, how in the heck are we supposed to fit taking care of ourselves in?

What is the first thought that pops into your head when you think of menstrual cups and reusable cloth pads? Messy? Unhygienic? Leakage? Well, we’ve got some good news - they're none of the above! 

While we love water (we do not keep any juices or sodas in our house) the average American consumes only about half of what their body actually needs. Some take issue with the taste, or lack thereof, have a hard time remembering to stop and drink, or have just not created that habit to ensure they are getting the daily recommended amount.