For many of us, remote working has been a blessing, allowing us to save money, recoup time in the day and enjoy more personal freedoms. There are, however, a few major setbacks as we spend so much time sedentary in the same location. Now more than ever, it’s crucial that we focus on wellness and protect our personal health.

Our living spaces play an essential role in our mental health and overall wellbeing. They should be a place where we feel safe, comfortable, and relaxed. One way to enhance the calming effects of your space is by considering your zodiac sign.

Whether you’re working from home or in the office, here are some ways that you can make your workspace feel… Well. A little more personable and home.

Meditation may sound like one of those hour-long luxuries you just don’t have the time for - but even setting aside five minutes will do you a world of good! Let’s get into the history of meditation, its benefits and how you can get started.

Whether you follow sites like Twitter for humorous tweets, or Instagram for pretty pictures: chances are you’ll also come across heated political posts, sensitive material in the name of a cause, or someone whose life looks oh-so-perfect compared to yours… And seeing those on a constant basis can do a number on you. Here’s some ways you can focus on having a healthy social media life.

Hello from quarantine! Now that you may have settled into this temporary “normal,” we figured it was the perfect time to share our tips on living a minimalist lifestyle, meal prepping, healthy skin routines, and more to help you productively pass the time while you're safe at home.

Now that the year has started (and flown by), it's a good time to hit the reset button. Insert our "30 Days to a Simpler Life" guide here. This guide includes purging different parts of your home and your life, physically, electronically, and mentally. Our hope is that this guide will serve as a placeholder to come back to whenever you’re in need of a reset.

I’m so excited to welcome Megan Roosevelt, RDN from Healthy Grocery Girl for this guest post. Megan is sharing simple yet impactful ways to build healthier skincare habits, from choosing more natural products to nourishing your skin from the inside out. She’s even put together a month-long challenge to help you achieve your healthiest skin yet. Ready to get glowing? Let’s dive in!

With colds and flus and fevers (oh my!) abound, people rush to Vitamin C packets, pharmacy drugs, and drinks promising to fight illnesses within a near impossible timeline, but what are the best natural remedies you can make or do yourself?

The benefits of having a routine go beyond just waking up with soft skin. Perfecting your skin care regime can also have a positive impact on your mental health. Whether you're a fan of a multi-step regimen, or prefer to keep it super simple, here's why you need a skin care routine in your life.

Self care is a huge topic right now, as mental health is finally becoming less stigmatized. But before you shell out $300 on that massage... Why not create your own self-care kit specifically catered to your needs? Made by you, for you.

Our lives revolve around our family. We are the chauffeur, cook, maid, appointment keeper, and personal shopper. It is so easy (almost too easy) to forget about ourselves. Quite frankly, how in the heck are we supposed to fit taking care of ourselves in?